Slow Cook Solar: Sun-Baked Summer Meals Good for People and Planet

n nCook delicious summer meals outdoors using only the energy of sunshine.n nWhy heat up your kitchen (and Earth's atmosphere) by turning on the stove when it's hot outside? You don't have to, you know. Most Americans, including those who live in Seattle, Minneapolis, Boston, and New York City, can cook outdoors with sunshine all summer long. Using a simple box or panel solar cooker to make summer meals is like having an unplugged slow cooker in your yard-a slow cooker reinvented to run on sun power. Solar cooking is easy, safe, and free. It creates no emissions and keeps your kitchen cool.n nSlow Cook Solar tells you everything you need to know to get started. It features 100+ climate-friendly, plant-rich recipes for sun-baked summer meals that are simple, flavorful, and sustainable. Whether you eat vegan, vegetarian, paleo, keto, flexitarian, or regenivore, you'll find something sure to please your taste buds here.n n- 100+ mouthwatering recipes to slowly and gently bake fruits, vegetables, grains, pasta, egg-and-cheese dishes, poultry, meat, and seafood n- Whole food ingredients from the garden or farmers' market for healthy dips and spreads, breads, chilled veggie soups, salads, quiches and casseroles, bowls, and sweets-mostly gluten free n- Low, slow cooking to preserve moisture and enhance flavor, allowing you to set it and forget it nRecipes include: n nGreen Bean Peston nBeet and Cucumber Soupn nSour Cream Dill Potato Saladn nParmesan Spinach Polenta Bowln nCrustless Crab Quichen nSummer Fruit Crumblen