Bold Beans: Recipes to Get Your Pulse Racing

A cookbook celebrating the brilliant versatility of beans, with 80 nutritious, delicious recipes n For too long in the UK beans were thought of as dreary hippy fodder, but they've undergone a radical image makeover. At long last they are being recognized for their brilliant versatility as well as for being truly delicious and nutritious - something that has been known in Europe for years. One of the healthiest and most sustainable of foods, they help with meat reduction by providing a cheap source of plant protein and at the same time aid soil health, one of the most pressing issues in farming today. n n The book will contain c.80 recipes divided into the following chapters: n - Beans on Toast n - Bean Snacks and Share Plates n - Hearty Salads n - Bean Bowls n - Soup Beans n - Bean Feasts n n The majority will be written by the Bold Bean team, but in keeping with their community-driven growth they plan to include at least 20 recipes from guest writers, the influencers who've been their greatest supporters so far - including Ben Lebus of MOB and Melissa Hemsley. Appealing to vegans, vegetarians and flexitarians, they are recipes offering guaranteed heartiness, protein and satisfaction - with reduced carbs too, if that's your thing.n