Medicinal Plants of the Southern Appalachians Second Edition

nThe second edition of Medicinal Plants of the Southern Appalachians, first published in 2006, has been expanded to include more valuable information and features over 200 breathtaking color photos that vividly depict 44 native plants.n nn nUnlike conventional field guides that only feature plants in full bloom, this book is uniquely designed for herbalists, foragers, and native plant enthusiasts. It caters to the need to identify medicinal plants at every life cycle stage, from gnarled roots to tender spring shoots, autumn-kissed leaves, and fruit-laden branches. This seasonal approach provides an intimate introduction to herbs used in traditional healing for thousands of years.n nn nAs a clinical herbalist with over 30 years of experience, Patricia shares what she learned in the field, the classroom and working with clients. You'll find practical guidance on their safe and effective use peppered with insights from my years of using them to address everyday health issues. Plus, instructions for making herbal remedies, dosage recommendations, and cautions are all designed to equip you with the knowledge you need. n nn nFor those interested in foraging, include sustainable harvesting tips and bloom and harvest calendars to guide you through the seasons. n nn nWhile this book focuses on plants native to the Southern Appalachians, nearly all of them grow in wild places throughout North America, making it an indispensable resource for everyone. n nn nWhether you're an herbalist, forager, gardener, or plant lover, this book is for you. I hope it inspires you and gives you the confidence to appreciate and use these remarkable remedies. n nn