Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
nThe no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together.
Încă îl urmărimCum s-a mișcat prețul
Ce am observat noi
la minimToate cifrele de mai sus ies din ce am notat noi, în fiecare noapte. Nu le-am luat de nicăieri.
În fiecare zi luăm cel mai mic preț dintre toate magazinele și îl punem pe grafic. Linia verde e cel mai jos a coborât în ultima lună.
Lasă-ne adresa și îți scriem dacă scade sub —. Un singur e-mail, când chiar se întâmplă ceva. Îți cerem întâi o confirmare, și te poți retrage oricând dintr-un click.
Ce zice magazinul despre el
nThe no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. n Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do what ifs keep you up at night? Sounds like you need to Calm the F*ck Down. n n Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from anti-guru Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: n n The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more n n Praise for Sarah Knight and the No F*cks Given Guides: Self-help to swear by. -- The Boston Globe Genius. -- Vogue Hilarious, irreverent, and no-nonsense. -- Bustlen
Descrierea e luată de la Libris.
Alte cărți de Sarah Knight
Produse similare din Dezvoltare personală
Vezi categoria →
