Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom

nAchieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. n Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too. n n Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include: n n - Working with your body's energy n - Exploring and raising your inner vibration n - Creating positive relationships n - Exploring your personal history and rewriting limiting beliefs n - Uncovering your true self and reigniting your fire n n Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.n