20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs

For 4,000 years, tea has been a world-favorite beverage. This book presents the most effective ways to benefit from nature's healing herbs, presenting practical uses for teas to fight colds and the flu, lower cholesterol, beat depression, enhance memory, lose weight, and more. The author provides instruction to creating a medicinal kitchen and various tea blends. nFight Colds and Flu nLower Cholesterol nBeat Depression nBanish Fatigue nEnhance Memory nLose Weight nAnd More nAn ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub.... n nTeas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious ways to stay healthy and revitalize you from the inside out. This unique guide offers: n nAn A-Z listing of common ailments followed by the teas best used to treat them nInstructions on how to create your own medicinal kitchen nAdvice on creating your own tea blends nDescriptions of the top 100 herbs and their secret healing properties nAnd much, much moren