Life-Changing Magic of Not Giving a F**K

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. n n Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. n n This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. n n 'The anti-guru' Observer n n 'Absolutely blinding. Read it. Do it.' Mail on Sunday n n 'Genius' Cosmopolitan n n 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine n n 'Life-affirming . . . The key practice she advocates is devising for yourself a fuck budget . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian n n n n ALSO AVAILABLE FROM SARAH KNIGHT: n n YOU DO YOU: how to be who you are and use what you've got to get what you want n n AND n n Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give n